Category Archives for "Psoriasis Natural Cure"

January 24, 2015

How To Cure Guttate Psoriasis Naturally

The Secets Of Clear Healthy SkinTable Of Contents

1- How To Cure Guttate Psoriasis Naturally Overview

2- How To Recognize Guttate Psoriasis

3- What Causes Guttate Psoriasis?

4- Treating Guttate Psoriasis Naturally

5- Guttate Psoriasis Diet

6- Bad Food For Psoriasis

7- Good Food For Psoriasis

8- Nutrients Good For Psoriasis

9- Psoriasis And Probiotics

10- Psoriasis Light Therapy

11- Managing Guttate Psoriasis

How To Cure Guttate Psoriasis Naturally Overview

guttate psoriasisAm sure I have covered guttate psoriasis in one of my previous articles but I don’t see any harm in refreshing your memory once again-just the essential facts.

So just before I delve into how to how to cure guttate psoriasis naturally; the name or word “guttate” as you might know is derived from the Latin word for “drops”. So in this case, when it does appear on the skin or anywhere on the body, it forms small drops like patches on the body. These are normally red and very itchy.

This kind of psoriasis is the 2nd most frequently occurring psoriasis and more common in children and adults below 30 years old

Just like other psoriasis conditions, guttate psoriasis is not contagious so you do not run the risk of contracting the illness when in contact with a sufferer.

How To Recognize Guttate Psoriasis

The easiest way to recognize guttate psoriasis is that they are almost always very small in size and most times does not form tick flaky scales.

The condition can appear suddenly without warning with brief initial red drops like patches and then quickly grow in intensity and expand to cover larger areas of the body. Though in some cases, it has been noted to be localized in a very small area of the body.

These sports mostly will clear up with just a very easy and mild treatment but for some people with very stubbing skin and genetic make-up, it may be a lifelong blemish on their skin.

What Causes Guttate Psoriasis?

A lot of people who develop this condition for the 1st time always ask, what causes guttate psoriasis? Most of the times, this form of psoriasis will be triggered by either a respiratory illness and or a viral infection.

Aside from the triggers mentioned above, a full blown guttate psoriasis can be triggered by the following-

#1- tonsillitis

#2- some kinds of medications administered to heart patients such as beta-blockers and some kinds of antimalarial drugs.

#3- stress is another trigger mechanism

#4- untreated skin injury

#5- step throat

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Treating Guttate Psoriasis Naturally

There are quite a few ways on how to cure guttate psoriasis naturally and that’s without any manufactured medications, just simple guttate natural remedies.

Guttate Psoriasis Diet

For me the 1st thing that comes to mind when you talk about how to cure guttate psoriasis naturally is diet, one of the best psoriasis cure methods that you can rely on.

According to Dr Weil, to help tackle psoriasis, one should reduce inflammatory responses to the body by way of the kind of food you eat or shouldn’t eat. For example, you should avoid-

Bad Food For Psoriasis

Grains- and this includes wheat, oat, rye and barley as well as white rice.

Meat- Any processed meat, avoid also all saturated fats and red meats

Alcohol- should be avoided

Sugar- whether brown or white should be avoided

Acidic fruits- like prune, currants, blueberries, cranberries, strawberries and plums.

Dairy Foods- cheese, mayonnaise, yogurt, eggs, butter and milk

Oils- any hydrogenated oil

And of course, avoid fried foods also.

Eat more of the following;

Good Food For Psoriasis

Vegetables- Raw vegetables; very dark green leafy vegetables. If it’s organic the better with lots of lettuce and broccoli.

Gluten Free Grains- As for grains, you can have millet, brown rice and quinoa.

Nuts and seeds- eat any nuts except; depending on your body systems, peanut, hazelnuts

Fish- eat lots of fish especially tilapia, wild salmon and sole.

Oils- as for oils, go for olive oils, uncooked the better but if you don’t have that you can make do with any cold pressed oils.

Drinks- no alcohol as mentioned above, rather go for purified water

Nutrients Good For Psoriasis

Secrets Of Clear Healthy SkinAs mentioned above, no inflammatory inducing food, rather you should go for foods that contain anti-inflammatory chemicals like antioxidants. You should also focus on foods that will help nourish your skin and keep your skin supple such as vitamin C, E and A.

Psoriasis And Probiotics

Psoriasis is as a result of imbalance in immune system so it goes without saying that any food that restores this balance however minimal should be encouraged. Again, its advisable if you have been under any antibiotics medication to restore all the good bacteria in your digestive system that may have been killed off by the antibiotics drugs.

This can be achieved by eating lots of prebiotic foods such as tomatoes, garlic, bananas and asparagus. Then you can support these with probiotic foods such as sauerkraut, miso and tempeh.

Psoriasis Light Therapy

For some that have a severe and often times resistant psoriasis, they may find that their best option is may be PUVA therapy. In this situation, the patient is exposed to an ultraviolet A or ultraviolet B light.

Sometimes, natural sunlight can help to slow down the excessive production of skin cells and reduce inflammation by lowering the concentration of skin mast cells that triggers psoriatic inflammation. But care should be taken to avoid sun burn on the skin thereby worsening the condition.

Managing Guttate Psoriasis

These are just a few ways on how to cure guttate psoriasis naturally, but the most important thing is to always tackle the root cause of the problem and especially right form the unset before it develops into a chronic condition.

As always, be sure to visit your doctor

Related Links

Guttate Poriasis

What Is Posriasis


January 22, 2015

What Is The Best Way On How To Treat Nail Psoriasis Naturally?

The Secets Of Clear Healthy SkinTable Of Contents

1- How To Treat Nail Psoriasis Naturally Overview

2- Carful Trimming

3- Aloe Vera Moisturizer For Psoriasis

4- Anti-Fungal Essential Oils For Psoriasis

5- Humidifiers For Psoriasis

6- Practicing Proper Hygiene For Psoriasis

7- Diet For Psoriasis

How To Treat Nail Psoriasis Naturally Overview

How To Treat Nail Psoriasis Psoriasis can be one of the most stubborn skin problems. Due to the extent of the skin’s coverage, it isn’t unusual for sufferers to become frustrated as the condition hits them in several places all at once.

Possibly one of the most common “hotspots” of psoriasis is in the nail, causing pain, discomfort, and even disfigurement. Fortunately, there are ways to get this in control as part of your psoriasis cure methods. In this article, you’ll find out how to treat nail psoriasis naturally.

Carful Trimming

The first defense against psoriasis is keeping your nails clean and well-trimmed. A common problem with this condition involves the nails starting to loosen from the bed, beginning from the top down to the root. When left alone, any scratching or movement you do can aggravate the nail and pull it completely off. Prevent this from happening by carefully trimming the nails before they become too loose.

Aloe Vera Moisturizer For Psoriasis

Psoriasis often leads to dry skin and therefore, very dry nail beds. This not only causes pain but also slows down the regrowth of the nail while worsening the condition of the skin. You can try using gel directly from the plant or buy a commercial gel and apply as often as needed.

This helps replenish and retain the moisture of the skin, preventing further cracking and reddening of the nail bed. One of the best ways on how to treat nail psoriasis naturally with you spending so much money. This is also part of the psoriasis moisturizers that can be applied.

Anti-Fungal Essential Oils For Psoriasis

Fungal infections are another common problem that occur during nail psoriasis which is one of the many different types of psoriasis that afflict people. Although the psoriasis doesn’t directly cause this, the exposed nail bed becomes a breeding ground for fungi.

Stop this from happening through the use of anti-fungal essential oils such as tea tree oil. Purchase a small bottle, dilute it, and apply gingerly on the affected area as per the instructions on the bottle. This should kill the fungi and alleviate problems associated with it leading to better relief and psoriasis cure.

Humidifiers For Psoriasis

Dry air means dry skin — which can be bad if you have psoriasis. This condition only aggravates the skin further and causes plaque to grow one on top of another. A humidifier can help with this problem by supplying your indoor air with sufficient moisture to prevent drying skin. Try to sleep with this device turned on or, if it’s possible, have access to a humidifier 24/7.

Practicing Proper Hygiene For Psoriasis

Proper hygiene doesn’t just involve daily baths but also the quality of said baths. Ideally, you should allow your body to soak in tepid water to maximize the amount of moisture absorbed. During thisThe Secrets Of Clear Healthy Skin time, you can also gently remove the scales that are making your nail psoriasis difficult — but do this gently! When drying off, don’t rub but simply pat yourself dry. Also, the kind of soap you’re using matters a lot. Look for something mild that’s been specially made to replenish skin moisture.

Diet For Psoriasis

Lastly, don’t forget the importance of diet. Although there are no specific food items linked to nail psoriasis treatment, it’s been noted that the skin gets most of its moisture from what you eat and drink. That said, drink lots of water, avoid processed food, and opt for natural, healthy food.

Those are just few of the most common and effective methods on how to treat nail psoriasis naturally. If your psoriasis is not responding to any of the psoriasis cure and psoriasis treatments or its condition is just too severe, then consulting a dermatologist might be necessary.


Related Links

Psoriasis Home Remedy

Managing Nail Psoriasis


October 30, 2014

Natural Home Remedies For Psoriasis

Natural Home Remedies For PsoriasisEven though psoriasis is a condition that has no cure, that doesn’t mean that anyone with the condition cannot lead a happy and useful life. There are many natural home remedies for psoriasis, drugs and psoriasis treatments that are out there that many people have tried but many of those are not really effective. Worst of all, most of those treatments have negative effects on your general well-being especially if taken without the supervision of a Dermatologist.

There are natural home remedies  for psoriasis that anyone can try at home, they cost less to nothing and you don’t have to worry about any negative side effects too. Below are some of the best of psoriasis natural home remedies that you can try for better psoriasis cure.

  • You can take freshly extracted juice of bitter gourd with a dash of lemon juice everyday
  • If you can lay your hands on fresh cashew nut oil that will be good. Mix this with olive, oregano and calendula oil. Apply this to affected areas after taking your bath.
  • You can also apply fresh but warm coconut oil on the affected areas an hour before taking your bath. This will go a long way to reduce the dryness and also the itching.
  • Most people have also found that the application of Fish oil based creams helps to improve the condition. That’s because of the fatty acids found in Omega 3.
  • If you can keep your skin as moist as possible at all times, this will help to relieve the itching and the patchy look of the skin as well. To be able to do this, you can apply lactic acid based moisturizers to the affected areas after taking your bath. Also, your everyday cooking oils and petroleum jelly can also achieve similar results.
  • When taking your bath, you can add cider vinegar to your bathing water. This has a soothing effect on the affected areas.
  • You can also try adding Epsom salt to your bathing water. This can also help to sooth the itching and keep the skin moist; these are proven psoriasis cure anytime.
  • You can also take regular dips in the sea. The salty water is a very good defence against
    Secrets Of Clear Healthy Skin

    Secrets Of Clear Healthy Skin


  • If you love having a massage, there is no need to shy away from your favourite past time because of psoriasis. Take the massage with Olive oils. It has a soothing effect and will also keep your skin moist.

10-   You can apply Capsaicin cream to affected areas of the skin. Its anti-inflammatory properties will help in reducing the effects of psoriasis.

For Psoriasis The Scalp

  • For scalp psoriasis, you can apply aloe Vera to the affected place 20 minutes before taking your bath.
  • After you have had your bath, then apply a mixture of fresh mashed avocado, mayo, lemon juice, organic apple cider vinegar, and organic honey. Leave it in place for say 10 to 15 then rinse off.

3-      After your scalp is dry, apply Neem seed oil or Aloe Vera oil to affected place

Whatever you do or whichever natural home remedy for psoriasis you decide to try, make sure that your Dermatologist knows about it. That way if your skin is having any reaction to any of them, it can quickly be detected and your Dermatologist will give the necessary advice on what to do. This ensures that you get adequate psoriasis cure that will help you I the long run.

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July 23, 2014

Psoriasis Scalp Cure

The Secets Of Clear Healthy SkinTable Of Contents

1- Psoriasis Scalp Cure Overview

2- What Is The Cause Of Scalp Psoriasis?

3- Symptoms Of Scalp Psoriasis

4- Treatment Of Scalp Psoriasis

5- Psoriasis Scalp Cure: Where To Start

6- First Stage- Soften The Scalp

7- Second Stage- Apply Medication

8- Third Stage- To Reduce Itchiness

Psoriasis Scalp Cure Overview

Psoriasis Scalp Cure

Psoriasis Scalp

Psoriasis scalp cure is meant for the kind of psoriasis that appears on the scalp. There different areas of the body that are affected by psoriasis and one of them is the scalp. The thing is that most people don’t know it yet. If you are such person, you will notice that the skin cells on your scalp are growing too quickly, creating powdery scales called plaques on your scalp. They can be surrounded by areas of redness and itching. For the scalp; psoriasis cure isn’t that difficult, we will talk about in just a bit, but first-

What Is The Cause Of Scalp Psoriasis?

Just like all other forms of psoriasis, scalp psoriasis is equally genetically inherited is related to genetic defects that affect certain parts of the immune system. Having said that, it’s also important to note that there are also environmental factors that trigger its initial development in genetically predisposed individuals. The debate that stress plays some kind of role in the development or worsening the situation has not yet been proven beyond reasonable doubt. But the truth is that this kind of psoriasis can be very stressful.

Symptoms Of Scalp Psoriasis

Psoriasis usually appears as a small bump, a papule, surmounted by scale. When this grows to the extent that they overlap and combine, it forms a plaque that looks like dry scales on the skin. After a while, these scales are shed inform of dandruffs and at this point, they are really unsightly and embarrassing.

It is also very itchy but scratching it is very bad idea as it tends to worsen the situation rather than help it.

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Treatment Of Scalp Psoriasis

Treating scalp psoriasis is different for each person because it depends on the severity of the condition because it can range from mild scaling to severe crusting on the entire scalp. Scalp psoriasis can sometimes extend to the back of the neck, behind the ears and even to front of the forehead. The kind of psoriasis scalp cure to adopt for each patient will depend on the following conditions;

  1. How much hair is on the patient’s head

  2. The severity of the condition

  3. Whether the patient has psoriasis elsewhere on their body.

  4. The patient’s responsiveness to treatment

Most of the time, scalp psoriasis will just disappear on their own without treatment. But if yours is the stubborn type, this guide will help you relieve the condition. This might take a while to get it under control depending on your genetic disposition and how fast you respond to treatment. But once you do, then you may need to keep it at bay with some special psoriasis shampoos and oils.

Psoriasis Scalp Cure: Where To Start

If you’ve got mild psoriasis, it’s easy to get it under control by the use of topical medications applied directly on the scalp. But if you’ve got the stubborn type that is much more severe or you have them elsewhere on your body, then you might want to take a systemic approach by mouth or injection to treating it, this is one of the best ways to treat severe psoriasis

The easiest way to make sure that your psoriasis cure is effective is to soften and remove the scales-making it easier for the medication to penetrate the affected areas.

First Stage- Soften The Scalp

  1. Apply salicylic acid gels to scales the helps to make them easier to remove. Other scale softeners contain active ingredients such as urea, lactic acid, or phenol.

  2. Gently and carefully loosen the scales with a brush or fine-toothed comb.

  3. Shampoo your scalp (don’t scratch with your nails, shampoo carefully) to remove the scales, using a salicylic acid shampoo or soap.

  4. Apply emollients such as petroleum jelly or thick creams, oils, lotions, or ointments while scalp is still damp

Second Stage- Apply Medication

  1. Put petroleum jelly on cotton balls and put them into your ears to keep medications out.

  2. Use medications sparingly. They may cause skin irritation and can weaken hair shafts, causing temporary hair loss.

  3. With an oil or lotion, part your hair and drip the medication onto your scalp.

  4. With a cream or ointment, rub it right into your scalp.

  5. Cover your scalp with a shower cap to enhance effectiveness of medication, but only if directed by your doctor to do so.

Third Stage- To Reduce Itchiness

Secrets Of Clear Healthy Skin

Secrets Of Clear Healthy Skin

  1. Use a conditioner after shampooing.

  2. Limit using hot tools for styling.

  3. Use wet towels, cold packs, or cold water on itchy spots.

  4. Try over-the-counter tar shampoos or shampoos with menthol, topical steroids, or oral antihistamines.

Always remember that in all things psoriasis cure, paying a visit your personal doctor is always advised

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  • After cleaning the area(s), lightly dab on affected areas. I like to leave it on overnight, or you can put on the area for 30 minutes, then wash it off.
  • Be warned, it smells, but you will get used to the smell. This is the natural smell of the neem oil. If you find that the oil is too strong, give this a try: dilute every drop of neem oil with three drops of pure olive oil. If you have an essential oil like lavender handy, add a drop of that. You can enjoy the benefits of the neem while masking the aroma.
  • This is undiluted, organic, raw neem oil. Highly effective if you give it a chance to work.

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4 Suggestions For Natural Psoriasis Relief

Table Of Contents

1- Natural Psoriasis Relief Overview

2- Psoriasis And Water-Drink Lots Of Water

3- Avoid Skin Damage

4- Get Some Healthy Sunlight

5- Bath Appropriately

Natural Psoriasis Relief Overview

4 Suggestions For Natural Psoriasis ReliefIf you are among those people who have got little or no skin conditions all through their lives then you need to sympathize with people who endure severe skin problems, such as like psoriasis. For those who have had to live with this condition, you can be rest assured that you are not alone and there is help for you.

Here, I will be discussing 4 of the things that you can do right now to get some relief. They are all about the natural psoriasis relief and psoriasis treatment.

1- Psoriasis And Water-Drink Lots Of Water

It is very crucial that you keep your body hydrated as this could be one of the key triggers for psoriasis and in accordance with some naturalists, may essentially be among the many causes. So in order to keep yourself hydrated properly, drink half of your weight each day and regularly too. In other to maintain your bodys hydration and keep it to the optimum, you ought to drink as many ounces of water which equals the half of your body weight. Its a simple natural psoriasis relief technique and will also keep your skin healthy and glowing.

2- Avoid Skin Damage

There are actually quite a lot of different issues which can also trigger your psoriasis to flare-up, like skin damage. This would not only take into account of the obvious damage, however this does include those types of damages, such as cuts or burns but it would also involve small damage, like scratching yourself or overexposure to the sun excessively-avoid these as much as you can to get psoriasis cure.

3- Get Some Healthy Sunlight

This might surprise you, considering the fact that we just mentioned that excessive sun is a unhealthy thing. The key word there is healthy vs. unhealthy sun exposure. Even though overexposure to the sun can trigger your psoriasis to flare-up, a little bit of exposure to the sun may actually be beneficial for outbreaks.

We do agree that overexposure to sunlight actually aggravates the psoriasis condition but on the other hand a little bit exposure to mild sunlight may just be helpful for you. Be sure that you are receiving a few minutes of sunlight regularly, and you will get the health benefits along with being able to deal with your psoriasis.

4- Bath Appropriately

It is vital that you are bathing on a regular basis but that you do so properly. Never bathe in extremely hot or cold water, always make sure that it is comfortably mild. Remember that we are talking about psoriasis natural relief so that means that you should also avoid any harsh chemicals in the soaps and shampoos that you use as these can also be a trigger for psoriasis. The Secets Of Clear Healthy Skin

Always use recommended psoriasis soaps and shampoos which are made from natural ingredients for natural psoriasis relief. Sometimes the harsh chemical substances from normal soaps can also set-off psoriasis. Those natural ingredients will give you natural psoriasis relief and reduce the pain and itching giving you a nice psoriasis cure and relief.

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Finding A Natural Cure For Psoriasis

Table Of Contents

1- Moisturizers and Psoriasis

2- Vinegar and Psoriasis

3- Epsom Salt and Psoriasis

Many people who have been diagnosed with psoriasis often ask if there is an all-around natural cure for psoriasis. If you want to confidently manage it, we have to clarify a few things regarding this condition.

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First of all, psoriasis has a strong genetic component, so it is not really the type of disease that goes away easily. It manifests on your skin because the condition is actually part of your DNA.

This being the case, we have to accept the fact that psoriasis is a chronic condition that will probably persist up to your senior years. Now, this doesnt mean that you are a helpless victim of this condition. On the contrary, there are many things that you can do to manage it, even from the comfort of your home.

Psoriasis in itself is not a life-threatening disease. It doesnt cause people to have heart attacks or develop blindness. However, this condition does produce a peculiar set of skin symptoms. This will be our focus: the signs and symptoms of psoriasis. Here are some natural remedies for psoriasis that will help you along the way.

Treat psoriasis with natural home remedies using cabbage leaves or bitter gourd. For complete information check this short video from

1. Moisturizers and Psoriasis

The rough patches that you see on your skin are called psoriatic plaques. These patches can be extremely dry, and can therefore be a real problem if you are trying to get through your day without picking or scratching at these problem areas. The most natural way to keep these of rough skin moisturized is by showering.

Showering at least twice a day can really help keep your skin supple and moist. But, if you are like most people, you may not have the luxury of time or the chance to rush home and shower in the middle of the day.

So, what you can do is to use moisturizers (e.g. creams and lotions) to help keep these psoriatic plaques hydrated. If you can apply moisturizers regularly to the affected skin, the itchiness will eventually dissipate, and you won’t be tempted to pick at the skin anymore. That is another quick natural cure for psoriasis there.

2. Vinegar and Psoriasis

If you dont mind the smell of vinegar, you can try soaking in a bathtub with some vinegar. Half a cup of this aromatic flavoring can help soothe itchy skin. Regular apple cider vinegar is perfect; there is no need to buy expensive brands at all. As for the quantity, 1 cup of vinegar is all that you will need to keep the itchiness of psoriatic plaques at bay. There is no need to overdo it: a little vinegar in your bath will go a long way. After soaking for about fifteen minutes, feel free to shower a bit before towelling yourself dry. Remember: gently pat your skin dry. Rubbing affected areas is a bad idea, period. This is yet another good psoriasis cure

Psoriasis Away/The Secrets Of Clear Healthy Skin

Psoriasis Away!

3. Epsom Salt and Psoriasis

Epsom salts are another great home remedy for itchy psoriatic patches on the skin. You will only need about a quarter of a cup of Epsom salts for this home remedy. Add the Epsom salts directly in your bath water, and just let the affected areas soak for 15 minutes to about half an hour. The flaky skin will fall off more easily, improving the appearance of the skin, and directly reducing the itchiness of the affected areas.

Most natural cure for psoriasis are easily applied by patients from the comfort of their homes. But even with all the information on psoriasis cure, it pays to visit your doctor to avoid complications.

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